Restore Your Balance

I created and followed the program myself and was able to achieve my goals within 3 months. By optimizing my diet and physical activity I lost 10 kg in 3 month and with an additional natural supplementation I was able to minimize hormonal imbalances. Overall I gained more energy and reduced stress and anxiety, which are also symptoms when there is a hormonal change. There is still more work to be done, but the feeling that my body and mind are fine-tuned and harmonized, gives me more energy to explore new horizons in my life. Zuzana

I have been in a program with Zuzana, a competent professional hormone coach. She has helped me understand my hormones after my abdominal surgery and how they affect my body, my mood, and my energy during menopause. She gave me good advice regarding my diet, supplements, sleep, and energy management, which improved my life quality. She listened, cared, and was supportive throughout the process, even remotely via Skype. I highly recommend Zuzana to all women who need help with their hormonal balance in menopause. Ivana (50)

I came to Zuzana intending to gain more energy and lose a couple of extra kg. I was a little bit skeptical about my success at the beginning of the process. However, the pace of adjusting my diet and lifestyle pretty quickly accelerated. After a couple of weeks, I reached my optimal weight, and my energy, digestion, and even sleep improved. These improvements were also confirmed by my medical tests. I am happy with the program and the results. I can warmly recommend Zuzana’s signature coaching. Per (61)